Living Well Bus back in Sefton on Thursday 22nd Feb to provide health checks and routine immunisations, including MMR.

Timetable

Couch to 5k

Couch to 5k is designed for beginners to gradually build up from little or no running to be able to run a 5k in 10 weeks.  

The next Couch to 5K is starting on Monday 24th April 2023 6-7pm at Litherland Sports Park, Boundary Road, Litherland, L21 7LA. 

Sessions will take place every Monday and Wednesday 6-7pm for 10 weeks. 

For more information or to register for the programme call us on 0151 288 6286 or e-mail Active.Sports@sefton.gov.uk 

 


Last Updated on Tuesday, March 28, 2023

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