We’re back on Monday 19th January at 6pm at Litherland Sports Park!
There is still time to register for the next Couch to 5K with Active Sefton.
Designed to take beginners with little or no experience to be able to compete or simply run in a 5k run, the next course begins Monday 19th January, 6pm-7pm at Litherland Sports Park.
Couch to 5K takes place every Monday and Wednesday and lasts 10 weeks and is great value at just £13 for the whole course.
To take part, please sign up online at Activity Search - Book | GladstoneGo by selecting 'ACTIVE SEFTON' in 'Where' and 'Couch to 5k' in 'What are you looking to do'.
For more information contact Active Sefton on 0151 288 6286 or by email