Classes and Activities

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  • Do you work in the Southport area? Come & enjoy yoga in your lunch hour at Southport Town Hall on Wednesday's at 12:15. £30 for 10 weeks - that's only £3 a class! Our Yoga classes welcome everyone, regardless of fitness level or experience.

We offer a range of classes and courses on site at our partner organisations. These are specifically set up for your place of work. Please note that these activities are available to employees of Active Workforce partners only. Staff are welcome to join on to the courses at any point, cost can be adjusted accordingly.


WhenWherePrice

Mondays

Jan 7 - March 11

12.30pm

Bootle Town Hall £3.00 per session

Monday

Jan 7- March 12

5pm

Ainsdale Hope

£30.00

10 week course 

Monday

Jan 7 - March 11

5pm

Netherton Health

Centre

£30.00

10 week course

Tuesday

Jan 8 - March 12

5.30pm

Mossley Hill Hospital

£30.00

10 week course

Wednesday

Jan 9 - March 13

12.15pm

Southport Town Hall

£30.00

10 week course

Our Yoga classes welcome everyone, regardless of fitness level, or yoga experience. Why not take time out for yourself at lunchtime or after work and have a go?

 

WhenWherePrice

Tuesday

Jan 8 - March 12

12:30pm - 1:15pm

 

Bootle Town Hall

£30.00 

10 week course

Wednesday

Jan 9 - March 13

5:15pm - 6 :15pm

 

Prescot V7

£30.00

10 week course

Pilates is a blend of strength and flexibility training which aims to improve posture, reduce stress and create long, lean muscles without bulking up.

 

 

When Location Price

        Mondays

        12:30pm - 1:30pm

   Baird House, Wavetree  FREE

Tuesdays

    12:30 - 1:00pm

   Hesketh Centre, Southport  FREE

Tuesdays

12:30pm - 1pm

    Switch House, Netherton  FREE

Wednesdays

12:30pm - 1pm

    Magdalen House, Bootle  FREE

Thursdays

12:30pm - 1pm

    Burlington House, Crosby  FREE

Thursdays

12:30pm - 1pm

    V7 Building, Prescot  FREE

Our instructor led lunchtime walks will continue throughout the year. The walks last approximately 30 minutes with a wide choice of routes through parks in the surrounding areas. No need to book, just turn up!

DayTimeLocationPriceStart DateDuration
Thursday 12:30pm - 13:30pm Magdalen House £25 20th July 10 weeks

Come along and relieve your tension and stresses while practicing simple, easy to follow meditation exercises, with tuition and guidance throughout. The sessions are designed to be enjoyable and accessible.

 

We are offering swimmers in Sefton the opportunity to be part of a world leading workout programme at Bootle Leisure Centre, Dunes Leisure Centre and Meadow's Leisure Centre. 

Inspired by the structure of a gym programme, delivered by qualified instructors who will motivate and guide you, this is just the support you need at literally every stroke. Interested but want to find out a little bit more? Watch this brief video clip and see for yourself what swimfit is all about.  

WhenLocationPrice

Mondays

6pm- 7pm

Dunes Leisure Centre  £17.60-£19.20 dd per month*

* pay as you go £6.00 per session, £3.50 per session for Active Workforce gym members

To book, please contact the Active Aquatics team.

WhenWhereCost

Mondays

5:45pm - 6.30pm

Litherland Sports Park £10 for 6 sessions

 

 

WhenLocationPrice

Thursday

 Jan 10 - March 14

5.15pm

Bootle Town Hall

   £30

10 week course  

 

 

WhenLocationPrice

Wednesdays

4.30pm - 5.30pm 

Formby High Sch 

£25

10 week course

 

 

To book onto any of the sessions displayed here please contact us.

Want more classes?

If a class that you would like to take part in is not running for your organisation, please let us know - we would love to hear your requests or any suggestions on new courses. Or alternatively tell your Active Workforce representative who will liaise with a member of our team.

Remember, in addition to on site activities, we also offer a heavily discounted Activte Workforce gym membership which gives you access to all eight Active Sefton leisure centres and a huge range classes at no extra cost.


Last Updated on 03 August 2018