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Mon

Dunes
Public Swim
Main Pool
07:00 - 19:00

Dunes
Les Mills RPM Virtual

07:15 - 08:00

Dunes
Les Mills RPM Virtual

08:15 - 09:00

Dunes
Aqua Dance

09:00 - 09:45

Dunes
Public Swim
Leisure Pool
09:00 - 13:00

Dunes
Legs, Bums & Tums

09:10 - 10:00

Dunes
Les Mills RPM Virtual

09:15 - 10:00

Dunes
Calm Waters
Main Pool
10:00 - 11:00

Dunes
Dance Gold

10:00 - 11:00

Dunes
Functional Conditioning

10:30 - 11:00

Dunes
Swim & Splash
Leisure Pool
11:00 - 01:00

Dunes
Chair based exercise

11:15 - 12:00

Dunes
Les Mills RPM Virtual

11:15 - 12:00

Dunes
Les Mills RPM Virtual

12:30 - 13:00

Dunes
Swim Lessons
Leisure Pool
16:00 - 19:00

Dunes
Les Mills RPM Virtual

16:30 - 17:00

Dunes
Les Mills RPM Virtual Junior Indoor Cycling

16:30 - 17:00

Dunes
Functional Conditioning

17:30 - 18:00

Dunes
Les Mills Body Jam

18:00 - 19:00

Dunes
Les Mills Sprint

18:00 - 18:30

Dunes
Swim Fit

18:00 - 19:00

Dunes
Swim Fit
Main Pool (1 Lane)
18:00 - 19:00

Dunes
Functional Conditioning

18:15 - 18:45

Dunes
Les Mills RPM Virtual

18:45 - 19:15

Dunes
Calm Waters (Ladies)
Main Pool
19:00 - 20:00

Dunes
Les Mills Body Pump

19:00 - 20:00

Dunes
Aqua Aerobics

19:30 - 20:15

Dunes
Les Mills RPM Virtual

19:30 - 20:15

Dunes
Waterpolo
Main Pool
20:00 - 22:00

Dunes
Les Mills RPM Virtual

21:00 - 21:45

Tue

Dunes
£1 Swim
Main Pool (under 16 & 60+ only)
07:00 - 09:00

Dunes
Public Swim
Main Pool
07:00 - 18:00

Dunes
Les Mills RPM Virtual

07:15 - 08:00

Dunes
Les Mills RPM Virtual

08:15 - 09:00

Dunes
Calm Waters
Main Pool
09:00 - 10:00

Dunes
Public Swim
Leisure Pool
09:00 - 14:00

Dunes
Les Mills Body Combat

09:10 - 10:00

Dunes
Les Mills Sprint

09:30 - 10:00

Dunes
Fitsteps Fab

10:00 - 11:00

Dunes
Les Mills Body Pump

10:15 - 11:00

Dunes
Pilates

11:00 - 12:00

Dunes
Swim & Splash
Leisure Pool
11:00 - 13:00

Dunes
Les Mills RPM Virtual

11:15 - 12:00

Dunes
Aqua Dance

11:30 - 12:15

Dunes
Les Mills Body Balance

12:00 - 13:00

Dunes
Swim Confidence
Main Pool
13:30 - 14:30

Dunes
Swim Lessons
Leisure Pool
16:00 - 19:00

Dunes
Les Mills RPM Virtual

16:30 - 17:00

Dunes
Les Mills RPM Virtual Junior Indoor Cycling

16:30 - 17:00

Dunes
£1 Swim
Main Pool (under 16 & 60+ only)
17:00 - 18:00

Dunes
Les Mills Body Pump

17:45 - 18:45

Dunes
Indoor Cycling

18:00 - 18:45

Dunes
Southport Swimming Club
Main Pool
18:00 - 21:00

Dunes
Les Mills Body Combat

18:45 - 19:45

Dunes
Functional Conditioning

19:00 - 19:30

Dunes
Les Mills RPM Virtual

19:00 - 19:45

Dunes
Aqua Dance

19:45 - 20:30

Dunes
Les Mills RPM Virtual

20:00 - 20:45

Dunes
Adults Only
Main Pool
21:00 - 22:00

Dunes
Les Mills RPM Virtual

21:00 - 21:45

Wed

Dunes
Public Swim
Main Pool
07:00 - 20:00

Dunes
Les Mills RPM Virtual

07:15 - 08:00

Dunes
Les Mills RPM Virtual

08:15 - 09:00

Dunes
Public Swim
Leisure Pool
09:00 - 16:00

Dunes
Tone

09:10 - 10:00

Dunes
Les Mills RPM Virtual

09:15 - 10:00

Dunes
Les Mills Body Pump

10:00 - 11:00

Dunes
Aqua Dance

10:15 - 11:00

Dunes
Les Mills RPM Virtual

10:15 - 11:00

Dunes
Hatha Yoga

11:00 - 12:00

Dunes
Swim & Splash
Leisure Pool
11:00 - 13:00

Dunes
Functional Conditioning

12:00 - 12:30

Dunes
Les Mills RPM Virtual

12:00 - 12:30

Dunes
Calm Waters
Main Pool
14:00 - 15:00

Dunes
Functional Conditioning

16:00 - 16:30

Dunes
Les Mills RPM Virtual

16:00 - 16:30

Dunes
Swim Lessons
Leisure Pool
16:00 - 19:00

Dunes
£1 Swim
Main Pool (under 16 & 60+ only)
18:00 - 19:00

Dunes
Les Mills Body Pump

18:00 - 19:00

Dunes
Les Mills Sprint

18:00 - 18:30

Dunes
Aqua Dance

19:00 - 19:45

Dunes
Fitsteps

19:00 - 20:00

Dunes
Les Mills RPM Virtual

19:00 - 19:45

Dunes
Swim Fit

19:00 - 20:00

Dunes
Swim Fit
Main Pool
19:00 - 20:00

Dunes
Pilates

20:00 - 21:00

Dunes
Sub Aqua
Main Pool
20:00 - 21:00

Dunes
Calm Waters
Main Pool
21:00 - 22:00

Dunes
Les Mills RPM Virtual

21:00 - 21:45

Thu

Dunes
Public Swim
Main Pool
07:00 - 18:30

Dunes
Les Mills RPM Virtual

07:15 - 07:45

Dunes
Les Mills RPM Virtual

08:15 - 09:00

Dunes
Public Swim
Leisure Pool
09:00 - 10:30

Dunes
Aero Dance Tone

09:10 - 10:00

Dunes
Les Mills RPM Virtual

09:15 - 09:45

Dunes
Active Totz Splash
Term time only
09:45 - 10:45

Dunes
Les Mills Sprint

10:00 - 10:30

Dunes
Tone

10:00 - 11:00

Dunes
Swim & Splash
Leisure Pool
11:00 - 13:00

Dunes
Chair based exercise

11:15 - 12:00

Dunes
Les Mills RPM Virtual

11:15 - 12:00

Dunes
Les Mills RPM Virtual

12:00 - 12:30

Dunes
Les Mills RPM Virtual

16:00 - 16:30

Dunes
Swim Lessons
Leisure Pool
16:00 - 19:00

Dunes
Junior Synrgy

17:00 - 17:30

Dunes
Functional Conditioning

17:30 - 18:00

Dunes
Les Mills RPM Virtual

17:30 - 18:15

Dunes
Abs Blast

18:00 - 18:30

Dunes
Les Mills Body Combat

18:30 - 19:15

Dunes
Les Mills Sprint

18:30 - 19:00

Dunes
Southport Swimming Club
Main Pool
18:30 - 21:00

Dunes
Les Mills Body Jam

19:15 - 20:00

Dunes
Les Mills RPM Virtual

19:15 - 20:00

Dunes
Aqua Dance

20:00 - 20:45

Dunes
Yoga

20:00 - 21:00

Dunes
Calm Waters
Main Pool
21:00 - 22:00

Dunes
Les Mills RPM Virtual

21:00 - 21:45

Fri

Dunes
Public Swim
Main Pool
07:00 - 20:00

Dunes
Swim Fit
Main Pool
07:00 - 08:00

Dunes
Les Mills RPM Virtual

07:15 - 08:00

Dunes
Les Mills RPM Virtual

08:15 - 09:00

Dunes
Public Swim
Leisure Pool
09:00 - 10:30

Dunes
Swim & Splash
Leisure Pool
09:00 - 10:30

Dunes
Les Mills Body Jam

09:10 - 10:00

Dunes
Les Mills RPM Virtual

09:15 - 10:00

Dunes
Active Totz Splash
Term time only
10:00 - 11:00

Dunes
Tone

10:00 - 11:00

Dunes
Pilates

11:00 - 12:00

Dunes
Les Mills RPM Virtual

11:15 - 12:00

Dunes
£1 Swim
Main Pool (under 16 & 60+ only)
12:00 - 14:00

Dunes
Functional Conditioning

12:00 - 12:30

Dunes
Les Mills Body Balance

12:00 - 13:00

Dunes
Swim Lessons
Leisure Pool
16:00 - 19:00

Dunes
Les Mills RPM Virtual

17:30 - 18:15

Dunes
Paddle Board
Main Pool
18:00 - 21:00

Dunes
Swim & Splash
Main Pool
18:00 - 20:00

Dunes
Zumba

18:00 - 19:00

Dunes
Les Mills RPM Virtual

18:30 - 19:15

Dunes
Swim Fit

19:00 - 20:00

Dunes
Les Mills RPM Virtual

19:30 - 20:15

Dunes
Les Mills RPM Virtual

21:00 - 21:45

Sat

Dunes
Swim Lessons
Leisure Pool
09:00 - 12:00

Dunes
Swim Lessons
Main Pool
09:00 - 12:00

Dunes
Yoga

09:15 - 10:15

Dunes
Fitsteps

10:15 - 11:15

Dunes
Les Mills Sprint

10:15 - 10:45

Dunes
Les Mills Body Combat

11:15 - 12:15

Dunes
Les Mills RPM Virtual

12:00 - 12:45

Dunes
Public Swim
Leisure Pool
12:00 - 16:00

Dunes
Public Swim
Main Pool
12:00 - 16:00

Dunes
Swim & Splash
Leisure Pool
12:00 - 16:00

Dunes
Les Mills RPM Virtual

13:00 - 13:45

Dunes
Les Mills RPM Virtual

14:00 - 14:45

Dunes
Swim & Splash
Main Pool
14:00 - 16:00

Dunes
Available for hire
Learner Pool
16:00 - 17:00

Dunes
Pool Parties
Main Pool
16:00 - 17:00

 

Sun

Dunes
Public Swim
Learner Pool
09:00 - 14:00

Dunes
Public Swim
Main Pool
09:00 - 16:00

Dunes
Swim Fit

09:00 - 10:00

Dunes
Swim Fit
Main Pool
09:00 - 10:00

Dunes
Les Mills Sprint

09:15 - 09:45

Dunes
Les Mills Body Pump

10:00 - 11:00

Dunes
Les Mills RPM Virtual

10:15 - 11:00

Dunes
Les Mills Body Balance

11:00 - 12:00

Dunes
Les Mills RPM Virtual

12:00 - 12:45

Dunes
Les Mills RPM Virtual

13:00 - 13:45

Dunes
Les Mills RPM Virtual

14:00 - 14:45

Dunes
Swim & Splash
Main Pool
14:00 - 16:00

Dunes
Swim & Splash
Leisure Pool
14:00 - 16:00

Dunes
Available for hire
Learner Pool
16:00 - 17:00

Dunes
Pool Parties
Main Pool
16:00 - 17:00