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Mon

Litherland Sports Park
Spin

09:00 - 10:00

Litherland Sports Park
Functional Conditioning

09:30 - 10:00

Litherland Sports Park
HIIT/Core

10:00 - 11:00

Litherland Sports Park
Zumba

11:15 - 12:15

Litherland Sports Park
Spin

17:00 - 17:45

Litherland Sports Park
Spin

18:00 - 18:45

Litherland Sports Park
Les Mills Body Pump

18:45 - 19:45

Litherland Sports Park
HIIT

19:45 - 20:30

Tue

Litherland Sports Park
HIIT Strength

09:15 - 10:00

Litherland Sports Park
Legs, Bums & Tums

10:00 - 11:00

Litherland Sports Park
Functional Conditioning

12:15 - 12:45

Litherland Sports Park
Meta FIT / HIIT
Studio Two
16:30 - 17:00

Litherland Sports Park
Kettlebell
Studio Two
17:00 - 17:45

Litherland Sports Park
Spin
Studio One
17:00 - 17:45

Litherland Sports Park
Pilates

18:00 - 19:00

Litherland Sports Park
Les Mills Body Pump

19:15 - 20:15

Wed

Litherland Sports Park
Xpress Fat Burn

09:15 - 10:00

Litherland Sports Park
Functional Conditioning

10:15 - 10:45

Litherland Sports Park
Active Kidz football
Open to 4-10 year olds
17:00 - 18:00

Litherland Sports Park
Doorstep Club
open to young people aged 12+
18:00 - 19:00

Litherland Sports Park
HIIT Strength

18:00 - 18:30

Litherland Sports Park
Core/HIIT

18:30 - 19:00

Litherland Sports Park
Spin

19:00 - 19:45

Litherland Sports Park
Kettlebell Circuit

20:00 - 21:00

Thu

Litherland Sports Park
HIIT Strength

09:15 - 10:15

Litherland Sports Park
Aerobics

10:30 - 11:30

Litherland Sports Park
Pilates

12:15 - 13:00

Litherland Sports Park
Athletics club
Open to 11-16 year olds
15:20 - 16:20

Litherland Sports Park
Les Mills Body Pump

18:00 - 19:00

Litherland Sports Park
HIIT

19:00 - 19:30

Litherland Sports Park
Women's Boxing

20:00 - 21:00

Fri

Litherland Sports Park
Spin

08:30 - 09:15

Litherland Sports Park
Step

09:15 - 10:00

Litherland Sports Park
Functional Conditioning

12:15 - 12:00

Litherland Sports Park
Legs, Bums & Tums

17:00 - 17:45

Litherland Sports Park
Yoga

18:00 - 18:45

Litherland Sports Park
Kettlebell

19:00 - 20:00

Sat

 

Sun

Litherland Sports Park
Kettlebell

09:30 - 10:30

Litherland Sports Park
Meta FIT / HIIT

10:30 - 11:00